Infant massage is a practice that has been used for centuries to promote relaxation, bonding, and better sleep in babies. The gentle touch and rhythmic motions of an infant massage can help soothe and calm a fussy baby, making it easier for them to fall asleep. Here are a few tips for incorporating infant massage into your bedtime routine:
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Natasha is a Registered Massage Therapist that specializes in body alignment and chronic pain treatments. She does pre-natal massages and well is a certified infant massage instructor.